Pumpkin Spice Latte Smoothie

RECIPE BY AMY FROM NOURISHING AMY

A smooth and creamy, warmingly spiced smoothie inspired by the much-loved pumpkin spice latte. With pumpkin puree, coffee and spices, it makes a delicious plant-based, gluten-free, refined sugar free breakfast or snack.

INGREDIENTS

• SMOOTHIE
• Pumpkin Puree, 80 g
• Banana, 1 (frozen)
• Espresso, 1 shot (or 1 tsp instant espresso)
• Almond Butter, 1 tbsp
• Maple Syrup, 1/2 tsp
• Almond Milk, 240 ml
• Cinnamon, 1/2 tsp
• Mixed Spice, 1 pinch
• Nutmeg, 1 pinch
• Vanilla Protein Powder, 1 scoop (optional)
• OPTIONAL TOPPINGS
• Coconut Yogurt,
• Almond Butter
• Maple Syrup
• Pomegranate
• Hemp Seeds

METHOD

1. Add all the smoothie ingredients to a blender and blend until smooth, adding more milk if needed for a thinner smoothie.
2. Serve in your favourite Coconut Bowls and enjoy!

Amy is a plant-based food blogger, recipe developer and content creator who is passionate about health and wellbeing. On her blog and social media channels, she shares vibrant, easy and wholesome vegan recipes as well as inspirational messages. Eating and living the Nourishing Amy way is to be in tune with your body’s natural rhythm, to listen to its cravings and to treat each meal as a special occasion – to nourish you from the inside out.

Instagram: www.instagram.com/nourishing.amy/

Website: www.nourishingamy.com