Apple Pie Smoothie

RECIPE BY HELENA FROM THE DELICIOUS PLATE

This smoothie is packed with all the good things about fall. How nice would it be to sip healthy smoothies while watching the leaves fall?

INGREDIENTS

• Apples, 2 large (cored and chopped)
• Dates, 2 pcs (pitted)
• Almond Milk, 1 cup
• Plain Vegan Yogurt, 1/2 cup
• Oats, 1/2 cup
• Chia Seeds, 2 tbsp
• Cinnamon, 1/2 tsp
• Cardamom, 1/2 tsp

METHOD

1. Add all the ingredients to a high speed blender and blend until smooth and creamy.
2. Transfer into a glass or tumbler and serve with a drizzle of vegan caramel and sip with your favourite Bamboo Straws.

Helena loves cooking for her friend and her family. She strongly believes that good food brings everyone together. She cooks mostly vegetarian and vegan food.

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