September 08, 2021 2 min read
RECIPE BY ALESSANDRA FROM @COCONUTANDCASHEWS
Did you know that you can make hummus with other peas/legumes? This hummus recipe is made with edamame, which lends a beautiful green colour and a sweet nutty taste.
ALESSANDRA | @COCONUTANDCASHEWS
Why I transitioned to a plant-based, wholefoods lifestyle and became a Health Coach!
Eating more plants has become my way to show compassion to my own body and share this choice with others. Plants are nutrient power-houses providing us with fiber, vitamins, minerals, phytochemicals and so much goodness all around. My day to day lifestyle is supported by what I bring into my home, the foods you will find in my fridge, and my pantry, the ingredients I use when baking and and it is all about how it makes me feel.
These living foods, straight out of nature, are healing; they fuel and satisfy my needs.Once I found the motivation to keep on exploring more sustainable ways to live the plant based lifestyle, and especially seeing how it impacted my health, it was a no brainer. I fell in love. It’s about keeping myself accountable. It clearly became a journey, a true commitment. It’s basically a shift of your mindset.
This mindset is the vehicle in supporting others towards a transformational and sustainable healthier living.
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