April 06, 2022 1 min read


Perfect for your next BBQ party - these kebabs are easy to make, using just a handful of spices from your pantry for flavour. Feel free to substitute or add your fave in-season vegetables.

  • 2 plantains
  • 2 packages tempeh
  • 1 bell pepper
  • 1 package mushrooms
  • 1 box cherry tomatoes
  • 2 red onions
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp cayenne pepper
  • 1 tsp liquid aminos
  1. Preheat your oven to 400, or prepare your grill.
  2. Prepare your rice according to package directions.
  3. Chop all your vegetables into chunks. In a large bowl combine all vegetables and spices; mix until evenly coated. Drive the skewers through the vegetables creating a pattern. Place in the oven and cook for 25 minutes.
  4. Serve over rice, cabbage, and sprouts, top with tahini and enjoy!


Katie |  @theallnaturalvegan | www.theallnaturalvegan.com

Hi, I'm Katie from Charleston South Carolina. I am a recent college graduate with a passion for food! I went vegan in 2018, and have been hooked ever since. I love creating and photographing healthy recipes, going on long walks, and all things plants!